Southern Cross Martial Arts Ballarat

Southern Cross Martial Arts Ballarat

mind, body and spirit

  • Southern Cross Martial Arts
    • Who is Southern Cross Martial Arts?
    • What Do We Do at Southern Cross Martial Arts?
    • Instructors
  • BLOG: Our Latest News and Thoughts
    • Coaching from the Sidelines can Hinder Your Child
    • Over Committed Children
    • In Karate there is no Bench
    • How Young is Too Young for Martial Arts?
    • Serotonin: The Key to Reinforcing Positive Behaviours
    • Endophins: The Key to Effort and Focus
    • Oxytocin: The Key to Positive Social Relationships
    • Taming the Screen-time Demons
    • Confidence crusher: The car ride home conversation
    • Goal Setting
    • How Martial Arts Enhances Your Child’s Stage of Development
    • Realistic Behavioral Expectations: What to Expect from 3 and 4 year old’s
    • Realistic Behavioural Expectations for 5 and 6 year olds
    • Realistic Behavioural Expectations for 7 to 9 year old’s
    • Fostering Self-Actualisation in Children and Teens
    • Is it Rude, is it Mean or is it Bullying?
    • The Secret Sense to Better Behaviour
    • When Kids don’t Want to Come to Class
    • Fostering Empathy in Children During the Holidays
    • Mindful Tips to Use When Kids Don’t Want to Attend Class
    • Helping Children Feel Secure in an Uncertain World
    • The Benefits of Virtual Training
    • Age-Specific Curriculum: What it Really Means
    • Developing a Growth Mindset in a Competitive World
    • Childhood Brain Training
  • Beginner Kids Classes
  • Beginner Adult Classes
  • Beyond the Spectrum
  • Neuro Karate – Martial Arts to Fight Aging
  • Class Schedule
  • Contact Us
  • Our COVID Safe Plan
  • FAQ
    • Privacy Policy
    • Intro Package Terms & Conditions
    • Our Guarantee
    • What Does the Australian Government Have to do with Martial Arts?
    • Our Commitment to Child Safety

Products

AU$39.99
Beginner package
AU$39.99
Intro Package
AU$50.00
Karate Grading
AU$250.00
Kids Karate Day Camp

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